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WoMEN’S + PELVIC HEALTH

Women’s health Physiotherapy aims to treat physical conditions effecting the pelvic floor and pelvis particularly in relation to before and after Childbirth and Pregnancy.

It includes the treatment of…

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Urinary Urgency or Incontinence

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Pelvic organ prolapse
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Faecal urgency or incontinence
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Painful sex
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Pelvic pain

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Pelvic floor weakness

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Pelvic floor tightness

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Pregnancy related pain

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Pelvic girdle pain

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Perineal tears

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C- section and perineal scar management

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Diastasis recti (tummy gaps)

Pelvic health Physiotherapy treatments
The treatments recommended will be tailored to your individual symptoms and goals
and may include:
โ— Exercises to improve the strength, endurance, and coordination of the pelvic floor
muscles
โ— Exercises, stretches, manual therapy, and other techniques to help relax an
overactive or tense pelvic floor
โ— Advice and education on lifestyle factors to support bladder and bowel health,
such as managing constipation and adjusting fluid intake
โ— Education to help you better understand persistent pelvic pain, along with
strategies to help manage and reduce it
โ— Exercises to rebuild core strength following pregnancy, childbirth, injury, or pelvic
surgery
โ— Guidance on safely returning to physical activity after pregnancy, childbirth, or
pelvic surgery
โ— Advice on the appropriate use of rehabilitation adjuncts, which may include pelvic
floor electrical stimulation, biofeedback, continence devices, or dilators to help
manage pain during vaginal penetration

The use of adjuncts will depend on your specific symptoms and any relevant medical
conditions. Many people with pelvic health concerns do not require adjuncts as part of
their treatment.

What to expect at your first pelvic health physiotherapy appointment

We understand that discussing pelvic health concerns can feel daunting or
embarrassing. We are committed to helping you feel comfortable and supported
throughout your appointment.

Your physiotherapist will begin by taking a detailed medical history to better understand your symptoms and how they affect your daily life. This will often include questions about bladder, bowel, and sexual function, as well as any other relevant healthconcerns.

This holistic approach allows your treatment plan to be fully personalised.
This discussion may be followed by a physical examination. Depending on your
symptoms, this may involve assessing movement and function of areas such as your
back, hips, and pelvis, as well as testing specific muscle groups. This helps identify any
movement or muscle factors that may be contributing to your pelvic health concerns.

from your women’s health physiotherapy appointment

What to expect

A Womens + Pelvic Floor Physiotherapy Sessions includes

A thorough discussion of the nature of your problem. This can include important questions around your urinary, bowel and sexual function and previous treatments, surgeries and your past medical history. They will also ask about any pregnancies or births.ย 

A detailed physical assessment. Depending on the nature of the condition, observation and palpation of the pelvic floor and associated pelvic organs may be clinically advised. If this is the case, the clinical relevance of the assessment will be explained to you in detail.

Report of findings of your assessment with a detailed management plan.

Book online

Ready to book a treatment?

If you're ready to book your appointment just click below and book online, otherwise if you have anything you would like to discuss prior to booking give us a call on 0161 707 1116 or email us at info@salfordcityclinic.comย and we'll be in touch asap to talk you through your treatment options and how we can help!