Our Services
EXERCISE CLASSES
OVER 65's EXERCISE CLASS
This class is aimed at those over the age of 65. A circuit based group activity with a focus on upper and lower body exercises. This is ran by our Physiotherapist Richard to make sure the class is safe yet challenging.
Your First Session is always Free.
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our over 65 exercise class
What to expect
These circuits are designed by our Physiotherapist Richard who will guide you through each acitivty before you do it. The class is a circuits based session which means that you will complete an exercise in a given length of time (40 seconds) then you will move onto another exercise after a short rest (20 seconds). This always us to have a wide variety of movements you can cover in a session.
Book online
Ready to book a treatment?
If you're ready to book your appointment just click below and book online, otherwise if you have anything you would like to discuss prior to booking give us a call on 0161 707 1116 or email us at info@salfordcityclinic.com and we'll be in touch asap to talk you through your treatment options and how we can help!