What Causes Shoulder Pain?
The shoulder is a complex joint that relies on muscles, tendons and ligaments working together to allow smooth movement.
Common causes of shoulder pain include:
- Muscle imbalances or weakness
- Tendon irritation or degeneration
- Joint stiffness or restriction
- Repetitive overhead activity
- Injury or trauma
- Poor posture affecting shoulder mechanics
In many cases, shoulder pain develops gradually due to changes in movement or load over time.
Common Shoulder Conditions We Treat
At Salford City Clinic, we regularly assess and treat a range of shoulder conditions.
Shoulder Impingement Syndrome
The rotator cuff muscles help stabilise the shoulder joint. If these muscles are not functioning properly, the shoulder can move slightly out of position, reducing space within the joint and causing irritation.
This can lead to pain when lifting the arm, particularly overhead, and may develop into a tendinopathy if not addressed.
Biceps Tendinopathy
The biceps tendon runs along the front of the shoulder and can become irritated or overloaded.
This condition often presents as:
- Pain at the front of the shoulder
- Discomfort when lifting or reaching
- Symptoms that may travel down the arm
It can develop after injury or gradually over time due to increased load or degeneration.
Frozen Shoulder (Adhesive Capsulitis)
Frozen shoulder is a painful condition that leads to progressive stiffness and loss of movement.
It often develops in stages:
- An initial painful phase
- Followed by increasing stiffness
- Gradual improvement over time
Symptoms can last many months and require a structured approach to improve movement and manage discomfort.
Symptoms of Shoulder Pain
Shoulder pain can present in a variety of ways depending on the underlying issue.
Common symptoms include:
- Pain when lifting or reaching
- Reduced range of movement
- Weakness in the arm
- Pain at night or when lying on the shoulder
- Discomfort spreading into the arm
If your symptoms are affecting daily activities, assessment is recommended.
How We Treat Shoulder Pain
Your treatment will be tailored to your specific condition and goals.
Depending on your needs, your care plan may include:
- Physiotherapy to restore strength and movement
- Chiropractic care to improve joint function
- Sports massage to reduce muscle tension
- Exercise therapy to improve stability and control
- Advice to modify activities and reduce irritation
For some conditions, additional treatments such as radial shockwave therapy may be recommended.
What to Expect at Your First Appointment
Your initial consultation is designed to provide clarity and direction.
During your appointment:
- A detailed history of your symptoms will be taken
- A physical assessment of your shoulder will be carried out
- Pain is afYour diagnosis will be explained clearlyfecting your daily activities
- A personalised treatment plan will be created
You will also receive advice to help manage your symptoms between sessions.
When Should You Seek Treatment?
You should consider seeking professional advice if:
- Your shoulder pain is not improving
- Symptoms are worsening over time
- Pain is affecting sleep or daily activities
- You have reduced movement or weakness
- Pain started following an injury
Early assessment can help prevent long-term issues and support faster recovery.
Benefits of Treatment
With the right approach, most shoulder conditions can be improved significantly.
Treatment can help you:
- Reduce pain and irritation
- Improve movement and flexibility
- Restore strength and function
- Return to normal activities
- Reduce the risk of recurrence
Our aim is to help you move freely and confidently again.
Why Choose Salford City Clinic?
- Award-winning clinic recognised by The Royal College of Chiropractors
- Experienced team of chiropractors and physiotherapists
- Evidence-informed care following NICE guidelines
- Personalised treatment plans tailored to your needs
- Integrated approach combining hands-on care and exercise
- Convenient Salford location with free parking
We focus on identifying and treating the cause of your shoulder pain, not just the symptoms.
Frequently Asked Questions
How long does shoulder pain take to improve?
This depends on the cause and severity. Some conditions improve within weeks, while others may take longer.
Do I need a scan?
In most cases, a clinical assessment is sufficient. Imaging is only required in specific situations.
Can shoulder pain go away on its own?
Some cases improve naturally, but persistent symptoms often require treatment to fully resolve.
Should I keep using my shoulder?
Gentle movement is usually beneficial. Your clinician will advise you on safe activity levels.
Book Your Shoulder Pain Assessment in Salford
If you are experiencing shoulder pain and want clear answers and effective treatment, our team is here to help.
Book your appointment today at Salford City Clinic and take the first step towards reducing pain, improving movement and getting back to your normal activities.